2021 NSW Country Championships Wauchope

Diving NSW is pleased to be conducting the 2021 NSW Country Diving Championships in Wauchope. The competition will be held on Saturday 23 and Sunday 24 January 2021 at Wauchope Aquatic Centre.

Merry Christmas and Happy New Year

On behalf of the Board of Diving NSW wishing everyone a Happy and Safe Christmas and a Prosperous New Year. 2020 has certainly had its challenges due to COVID-19 and thanks to everyone for your support as we manage our way out. See you all in 2021!!!!

diveintoNSW

The NSW Institute of Sport is looking for the next generation of divers with a new online testing opportunity.

Certificate of Recognition from Play by the Rules

Thank you everyone who contributed towards Diving NSW receiving recognition for their outstanding work in supporting diving during the 2020 pandemic. Our work has been exceptional and has made a significant contribution to ensuring our communities remain healthy, active and connected during this period.

COVID-19 Update

Please note the following updates to the COVID - 19 restrictions from 17th July for training and competitions. Club members must not attend training or competitions, if they have visited Victoria in the past 14 days.

Welcome to the 2020/2021 Diving Season

Welcome to the 2020/2021 Diving Season. The rollover to the new season has now taken place and you are able to renew your Diving NSW membership for the new season now.

Pride in Diving

Diving NSW and Pride in Sport have been the successful recipients of a NSW Mental Health Sports Fund grant, committing to further develop and enhance the inclusion of LGBTQ+ participation across diving in regional and rural NSW. The strategic partnership between Diving NSW and Pride in Sport will allow the sport of diving to change practices and work towards a more inclusive, safe and healthy sporting environment for people with diverse sexualities and genders across regional and rural NSW.

Sports Nutrition with Performance Dietitian - Chris Fonda

One of our Diving NSW members Chris Fonda has started a new YouTube channel! He is a performance dietitian who has worked at the Australian Institute of Sport with some of Australia’s best athletes from junior development to Olympic and Paralympic representatives and medallists.

Melissa Wu Podcast

We’ve recently released a podcast episode with soon-to-be 4x Olympic Diver Melissa Wu (@melissapaigewu) followed by an encore episode with Australia Trampoline Gymnast Leanne Vanrensburg (@leannevanrensburg) which further broke down Mel’s story and the similarities between their respective sports.

Vale Stan Pendall

It is with sadness that I inform you that Diving NSW Life Member, Stan Pendall passed away on the 16th April, 2020. Stan had been involved with Diving NSW since it's inception in 1972. He volunteered in many roles including Vice President, Board member, member of various Committees, Treasurer, Registrar, Judge, team manager and volunteer. Our sincere condolences go out to his family.

HrdKAW Strength

HrdKAW Strength is co-owned by Australian representative athletes Melissa Wu (diving) and Joshua Wu (weightlifting). They are a strength and skill based gym, with a focus on impeccable technique and optimal movement patterns. Their programs are individualised and ideal for novice to elite athletes seeking to enhance strength, power development and athletic performance.
#melissawu #divingnsw #nswdiving #nswis #divingaus

Merry Christmas and Happy New Year 2019

On behalf of the Board of Diving NSW wishing everyone a Happy and Safe Christmas and a Prosperous New Year. See you all in 2020 for another great year of Diving!!!!

PLC Sydney Holiday Program

PLC Sydney will be conducting a holiday program next week Monday, Tuesday and Thursday 10am - 12.30 pm and in January Monday 13, Tuesday 14, Wednesday 15, Thursday 16, Monday 20, Tuesday 21, Wednesday 22 and Thursday 23 Jan 3.30 till 6 pm.

Perfect 10 Diving Summer Holiday Program

Perfect 10 Diving have organised summer holiday training scheduled at the Sydney Olympic Park Aquatic Centre. As you are aware this term will conclude soon.